Wednesday, April 25, 2012

Building and Flexing Your Muscles Reduces The Risk For A Cancerous Condition


Building and Flexing Your Muscles Reduces The Risk For A Cancerous Condition

The findings, by an international team of researchers, suggest muscular strength is as important as staying slim and eating healthily when it comes to protecting the body against the formation of tumors due to tissue acidosis.

The scientists who came up with the findings are recommending men weight train at least twice a week, exercising muscle groups in both the upper and lower body.

Dr. Robert O. Young, Director of Research at the pH Miracle Living Center has recommended a healthy alkaline diet and lifestyle for over twenty-five years - including regular aerobic exercise such as jogging, swimming, walking, rebounding, whole body vibration or cycling to reduce the risks if all sickness and dis-ease.

But the latest study, published in the journal Cancer Epidemiology, Biomarkers and Prevention, suggests it may be just as important to build up muscle strength. Read more…


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