Confused About Coconut Oil?

I just read in your article on "inflammatory responses" that coconut oil is one item to avoid. If I apply coconut oil to my skin to address dryness, can it make its way into my system and cause any problems?

The reason I recommend avoiding coconut oil in the diet is because it is a highly saturated fat (it's one of the few saturated fats that doesn't come from animals). Like other saturated fats, coconut oil can raise cholesterol levels and, therefore, should play only a very limited role, if any, in your diet. In the past, coconut oil was widely used in movie popcorn, candy bars and commercial baked goods but has been phased out of many of these products because of consumer opposition to unhealthy tropical oils. Read more...

Ayurstate for Prostate Care

Ayurstate - Maintain Optimal Prostate Health Naturally

Ayurveda Helps To Maintain Optimal Prostate Health Naturally

http://www.youtube.com/watch?v=ZQzMiz5tIzM

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If you want to maintain good prostate health or suffer from frequent urination, weakened urine flow, dull pelvic pain, loss of appetite, or constant full bladder sensation which indicates your prostate might be enlarged, there is proven help available. India's manhood has been reaping the powerful benefits of Ayurveda Medicine for the past 5,000 years! Read more...

Ayurstate for Prostate Care

Ayurvedic Panchakarma Treatment Is Explained By Doctor

'Panchakarma', as the name indicates is a method of treatment, which includes five (Paanch) basic procedures (Karma). Through these different procedures are put under the umbrella term 'Panchakarma" different medicines are used for the different procedures depending upon the constitution of the patient. The physician determines the kind of procedure and the types of medicines to be used after examining the patient. It is not necessary that a patient should undergo all the five procedures of treatment used in Read more...

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What is Ayurveda?

What is Ayurveda?

Simple Definition
Ayurveda is a wholistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health.
There are several aspects to Ayurveda that are quite unique: Read more...

Ayurstate for Prostate Care

High-Octane Caffeine May Trigger Headaches

(HealthDay News) -- Caffeine, known to help alleviate headaches, may cause them if consumed in large quantities.

That's the finding of a study of more than 50,483 people who were questioned about caffeine intake and headache frequency as part of the 1995-1997 Nord-Trondelag Health Survey (HUNT 2) in Norway.

The study was published recently in the Journal of Headache Pain.

People who drank large amounts of caffeinated beverages each day had 18 percent more non-migraine headaches than those who drank few caffeinated beverages, according to researchers at the Norwegian University of Science and Technology. Read more...