Saturday, May 01, 2010

Diet Plan-very important part of living-ask any type of Que.

Diet is a very important part of living and a nutritious diet helps that only a balanced diet is not sufficient for good health. It recommends that specific bodily conditions require specific diets. It looks at diet as an alternative therapy and treats the body as a combination of three different factors called vata, pitta and kapha. These factors represent air, fire and water respectively. A healthy boy is one in which the three elements are perfectly balanced which can be achieved through diet. When any one of the elements is disturbed the body becomes prone to diseases, correcting the diet can cure it. Read more...

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