Thursday, January 14, 2010


Depression is one of the most common types of mental disorders, affecting about 340 million people worldwide. Interestingly, about half of all cases of depression go undiagnosed and untreated, yet depression is the most treatable form of mental illness. Depression occurs in all age groups, social classes and cultures. It is far more common in women, affecting 25 percent of women versus about 10 percent of men. Additionally, depression also affects one out of every 20 teenagers.

It is very important to make a distinction between situational depression, which is a normal reaction to events around us, and clinical (also called endogenous) depression, which is triggered from within and is not related to external situations. Situational depression is quite common and normally follows stressful situations or losses. Rather than suppress these feelings, it is best to work through these periods with help from psychotherapists or counselors. Clinical depression is a medical diagnosis and often requires other forms of treatment. Read more...

Youtharia for Anti-Aging & Longevity

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