Wednesday, October 22, 2008

Abhyanga - the Ayurvedic oil massage

How can a ritual so luxuriously relaxing, so blissfully comforting as a full-body warm oil massage rev up your body and mind, gearing them up for peak performance? Ayurveda, the 5,000-year-old holistic healing tradition from India, has an explanation for the seeming contradiction. Continue Reading >>

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