Dr.Johanna Budwig Mix:Put in your blender:
1 cup Organic cottage cheese (low fat, not too hard one, best make your own)(or yogurt) 2-5 Tbsp. of flaxseeed oil-1-3 Tbsp. of freshly ground up flaxseed (coffee grinder ($15) works fine)enough water to make it softlittle cayenne optional:
little garliclittle red pepperlittle champagne
Make it very soft. Eat some of it every day.
(PS Adjust quantities for your taste !)
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