Saturday, October 31, 2009

Ayurvedic Panchakarma Treatment Is Explained By Doctor

'Panchakarma', as the name indicates is a method of treatment, which includes five (Paanch) basic procedures (Karma). Through these different procedures are put under the umbrella term 'Panchakarma" different medicines are used for the different procedures depending upon the constitution of the patient. The physician determines the kind of procedure and the types of medicines to be used after examining the patient. It is not necessary that a patient should undergo all the five procedures of treatment used in Read more...

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Wednesday, October 28, 2009

What is Ayurveda?

What is Ayurveda?

Simple Definition
Ayurveda is a wholistic system of medicine from India that uses a constitutional model. Its aim is to provide guidance regarding food and lifestyle so that healthy people can stay healthy and folks with health challenges can improve their health.
There are several aspects to Ayurveda that are quite unique: Read more...

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Thursday, October 22, 2009

High-Octane Caffeine May Trigger Headaches

(HealthDay News) -- Caffeine, known to help alleviate headaches, may cause them if consumed in large quantities.

That's the finding of a study of more than 50,483 people who were questioned about caffeine intake and headache frequency as part of the 1995-1997 Nord-Trondelag Health Survey (HUNT 2) in Norway.

The study was published recently in the Journal of Headache Pain.

People who drank large amounts of caffeinated beverages each day had 18 percent more non-migraine headaches than those who drank few caffeinated beverages, according to researchers at the Norwegian University of Science and Technology. Read more...

Tuesday, October 20, 2009

Ayurvedic medicine and Deepak Chopra

Ayurvedic medicine & Deepak Chopra

If you can wiggle your toes with the mere flicker of an intention, why can't you reset your biological clock?

If you could live in the moment you would see the flavor of eternity and when you metabolize the experience of eternity your body doesn't age.

Ayurveda is the science of life and it has a very basic, simple kind of approach, which is that we are part of the universe and the universe is intelligent and the human body is part of the cosmic body, and the human mind is part of the cosmic mind, and the atom and the universe are exactly the same thing but with different form, and the more we are in touch with this deeper reality, from where everything comes, the more we will be able to heal ourselves and at the same time heal our planet. --Deepak Chopra Read more...

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Sunday, October 18, 2009

Immunice Formula for Immune System Support based on Ayurveda

Choose a Proprietary Formula for Immune System Support based on Ayurveda - the Oldest and Most Holistic, Comprehensive Medical System Available.

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DOCTORS AND AYURVEDA SCIENCE AGREE ...
Immunice's Herbal Formula Gives Safe, Lasting, and Meaningful Results. Read more...

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Friday, October 16, 2009

NUTRITION FROM AN AYURVEDIC PERSPECTIVE

According to Ayurveda, there are ten principles about a healthy diet and how it is to be eaten. They are:

Food needs to be hot (usually cooked).

Food needs to be tasty and easy to digest.

Food needs to be eaten in the proper amounts, not too much or too little.

Food needs to be eaten on an empty stomach, after last meal has been digested, and not before.

Read more...


Wednesday, October 14, 2009

Ayurtox - Total Body Cleansing and Rejuvenation

Experience Total Body Cleansing and Rejuvenation - Guaranteed!

Try a Proprietary Formula for Detoxification based on Ayurveda - the Oldest and Most Holistic, Comprehensive Medical System Available.

If you want to enjoy optimal health and eliminate fatigue, loss of energy, depressed appetite, allergies, muscle cramps, digestion problems, frequent headaches, and poor general health, there is proven help available. India's men and women have been reaping the powerful benefits of Ayurveda Medicine for the past 5,000 years! Read more...

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Sunday, October 11, 2009

Ancient Healing Art Becoming More Popular

Ayurveda is an ancient holistic system of medicine and natural healing from India, and is the oldest known form of healthcare in the world.


We can find historical evidence of Ayurveda in the ancient books of wisdom known as the Vedas, written over 6,000 years ago, of which only a small portion is available to us from that time.1


Tibetan medicine and traditional Chinese medicine both have their roots in Ayurveda. Early Greek medicine also embraced many concepts originally described in the classical Ayurvedic medical texts. Ayurveda has been used and practiced throughout the subcontinent, Indonesia and many other countries in the surrounding region for thousands of years, although it was often suppressed during various occupations in those areas. Read more...

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Thursday, October 08, 2009

Meditation’s Real Effects on Health

By Dr. Joseph Mercola
with Rachael Droege

Meditation is used to take a deliberate break from the stream of thoughts that are constantly flowing in and out of our minds. While some people use it to promote spiritual growth or find inner peace, others use it as a relaxation and stress-reduction tool. Simply focus on freeing your mind of all its conscious thoughts or focus on the sounds you are hearing now, your breathing, or your eyes moving over this page and you will get a taste of how meditation can be beneficial.

We are constantly stimulated in our daily lives--visually, mentally, emotionally and physically. Not surprisingly, taking a break from this stimulation can actually improve your health. Meditation provides a way to give your mind a rest and allows it to focus on one particular thing, without a barrage of outside distractions, or on nothing at all. Read more...

Ayurtox for Body Detoxification

Monday, October 05, 2009

Vitamin C

Vitamin C, also known as ascorbic acid, is a water-soluble vitamin. Unlike most mammals, humans do not have the ability to make their own vitamin C. Therefore, we must obtain vitamin C through our diet.

Function

Vitamin C is required for the synthesis of collagen, an important structural component of blood vessels, tendons, ligaments, and bone. Vitamin C also plays an important role in the synthesis of the neurotransmitter, norepinephrine. Neurotransmitters are critical to brain function and are known to affect mood. In addition, vitamin C is required for the synthesis of carnitine, a small molecule that is essential for the transport of fat to cellular organelles called mitochondria, for conversion to energy (1). Recent research also suggests that vitamin C is involved in the metabolism of cholesterol to bile acids, which may have implications for blood cholesterol levels and the incidence of gallstones (2). Read more...

Friday, October 02, 2009

Sexual Solutions for Women?

I have recently stopped taking estrogen and am now experiencing vaginal dryness and the inability to climax. I had been taking estrogen since 1979 and have been off it for only a week.

Vaginal dryness is a symptom of menopause that develops as estrogen levels decline. My colleague Monica Stokes, MD, a gynecologist practicing in San Francisco, tells me that while women are susceptible to hot flashes shortly after giving up ERT, vaginal dryness generally takes longer to develop.

A number of options are available for treating vaginal dryness. You can ask your physician for a prescription for topical estrogen cream, which you apply several times a week. Alternatively, you could try Replens, a non-hormonal moisturizing gel. Several other nonprescription options are available:

Chasteberry: Generally marketed under the name Vitex, this is an herb that may normalize sex hormones. It can help to eliminate the many symptoms of menopause including vaginal dryness. It comes in capsules, teas and dry or liquid extracts at health food stores.
Black Cohosh: Another botanical remedy that can help reduce vaginal dryness. Try the German standardized product Remifemin in the recommended dosage or take 5-30 drops of a standardized extract two to three times per day. Allow six to eight weeks to see an effect.
Soy: Increase your intake of whole soy foods to two to three servings per day in order to get 50 to 150 mg of isoflavones daily. Here, too, results won't be noticeable for several weeks. Read more...